Living With Insight Counseling
At Living With Insight, LLC, we provide compassionate, evidence-based counseling services to individuals, couples, and families seeking healing, clarity, and meaningful change. Our approach is trauma-informed, culturally responsive, and tailored to meet each client's unique needs.
Counseling Services
Individual Counseling
Our individual counseling sessions provide a safe space for personal growth and self-exploration. Tailored to meet your unique needs, these sessions focus on addressing personal challenges, enhancing emotional well-being, and developing coping strategies. 50-minute session-$150
Couples Counseling
Couples counseling aims to improve communication and resolve conflicts within relationships. Our experienced therapists guide partners through their issues, fostering understanding and connection to strengthen their bond. 50-minute session-$175
Family Counseling
Family counseling addresses dynamics and conflicts within the family unit. We work collaboratively with families to improve communication, resolve issues, and build healthier relationships among family members. 50-minute session-$175
EMDR Therapy
Eye Movement Desensitization and Reprocessing is structured, evidence-based approach that helps individuals process and heal from traumatic or distressing experiences. It supports the brain in reprocessing memories so they feel less overwhelming and more manageable. 50-minute session-$150, 90-minute session-$200
Living With Insight Counseling, L.L.C.
Living With Insight Counseling, LLC is a Tennessee- based private telehealth practice dedicated to helping individuals, couples, and families experience meaningful change. Founded by a Licensed Professional Counselor-Mental Health Service Provider (LPC-MHSP), Licensed Marriage & Family Therapist Associate (LMFT-A), and EMDR-trained clinician, the practice specializes in trauma recovery, relationship concerns, anxiety, depression, life transitions, and personal growth.
Frequently Asked Questions
What are your rates?
Individual Therapy (50 minutes): $150 Couples/Family Therapy (50 minutes): $175 EMDR:$150-$200
How do I schedule an appointment?
You may request an appointment through the online booking portal on this website. Appointment requests are reviewed before being approved.
Are sessions in-person or telehealth?
All services are conducted via secure, HIPAA-complaint telehealth. Clients must be physically located in Tennessee at the time of their session.
Do you accept insurance?
I am in-network with select insurance plans through Headway. Insurance benefits are verified prior to your first session.
Helpful Resources and Links
Explore our curated selection of resources designed to support your mental health journey. From articles on coping strategies to local support groups, these links provide valuable information and connections to enhance your well-being.
Contact Us
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